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Overcoming Your Bias Against Aging Can Improve Your Life
Becca Levy of Yale University says we can fix even deeply rooted negative views about aging, which many of us do not see in ourselves
In adults over age 65, falls are a significant cause of death and injury, and result in 3 million emergency room visits each year.
How common are falls in older adults?
In the older population, falls are the most common cause of injury-related death. Falls are not an inevitable part of aging, however. There are things you can to do reduce the risk of falls.
What causes falls to happen?
There are many factors that can contribute to the risk of falling. In some cases, several factors come into play. Causes of falls can include:
Result of falls in the elderly
The injuries that can be sustained from falls vary, but can include traumatic brain injury and hip fracture. Injuries from falls can cause reduced mobility, and difficulty or inability to do daily activities and live independently. The fear of falling again can cause a person to reduce their activities. Over time, reduced activity can lead to weakness and greater risk of falling again.
What can you do to prevent falls?
The good news is, most falls are preventable. By addressing the main causes of falls, you can reduce your risk of falling. As a start, take the following steps to reduce your risk of falling:
By proactively taking some simple steps, you can reduce your risk of falling.
The information provided herein is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. If you have any questions or concerns, contact your Landmark provider or primary care physician.
Becca Levy of Yale University says we can fix even deeply rooted negative views about aging, which many of us do not see in ourselves
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