Grief and Bereavement During the Covid-19 Pandemic
An interview with Landmark social worker Mary Ann Stetz, MSW, LSW
We’re nearing the end of the holiday season, and this is a great time to think about your food and wellness goals. For example:
Whether your healthy habit changes are big or small, take a moment to thank yourself for any positive choices you have made to stay on track so far this holiday season.
If you’ve been indulging more than planned in the holiday treats, don’t wait until the New Year to make a fresh start. Begin today! Think about one or two goals you would like to set for yourself over the next few weeks to feel good going into 2020.
Need some ideas?
Choose whatever makes the most sense to you! Slow down, take a deep breath, and remember all that there is to be thankful for this holiday season.
Here are 4 healthy holiday resources you don’t want to miss!
Looking for some healthy holiday recipes? Check out these delicious dishes.
Today is the first day of the rest of your life. Make it a healthy life. You’ve got this!